Description
Kinesiology tape is a thin, flexible adhesive tape that is used on the body to enhance muscular function, offer support, and maybe even reduce discomfort. A growing number of sportsmen and those looking for pain treatment are using it.
- Improve circulation and lymphatic drainage: By creating the microscopic space, it might encourage better blood flow and drainage of fluids, potentially reducing swelling and inflammation.
- Provide support to muscles and joints: Kinesiology tape can offer gentle support to muscles and joints, potentially improving proprioception (your body’s awareness of its position in space) and stability.
- Pain relief: Some theories suggest the tape may influence pain perception by affecting the nervous system.
