Description
Key Benefits:
- Suitable for high-intensity training and upper and lower body exercises like CrossFit ,bodybuilding, presses and sit-ups. Can be used at home and in gyms.
- This Medicine Ball ideals with everything from wall ball throws to traditional trunk twists, squats, sit-ups and presses to improve endurance, explosiveness and core strength.
- Ideal for upper- and lower-body exercises medicine ball workouts, Helps develop core strength, balance, and coordination, Sturdy rubber construction can bounce off hard surfaces, Textured finish provides a superior grip.