Description

A hand exercise table is a piece of equipment made expressly to enhance hand and wrist function. It is also occasionally referred to as a hand rehabilitation station or finger/wrist exerciser.

• Improved Strength and Dexterity: By providing variable resistance through the pulley system, hand exercise tables allow you to strengthen muscles in your fingers, hands, and forearms. This can improve grip strength, dexterity, and overall hand function.
• Increased Range of Motion: Exercises using the table can help improve flexibility and range of motion in your fingers, wrists, and forearms. This can be beneficial for people who experience stiffness or limitations due to various conditions.
• Pain Management: Strengthening the muscles around the hand and wrist can help alleviate pain caused by conditions like arthritis, carpal tunnel syndrome, or repetitive strain injuries.
• Improved Coordination: Exercises involving finger and wrist movements can challenge your hand-eye coordination, which is crucial for daily tasks.
• Rehabilitation: Hand exercise tables are commonly used in physiotherapy and occupational therapy settings to help patients regain strength, flexibility, and function after injuries or surgeries involving the hand and wrist.